menopause ma faragelinayaa noloshaada jacaylka? Waxaa laga yaabaa inaad rabto inaad isku daydo tantra dabacsan si aad u cusbooneysiiso xiriirkiina oo aad midba midka kale u nafaqeeyo horay u soco.
Boodhkan "Xiriirka Wanaagsan" ee podcast, martigeliyaha Todd Zemek wuxuu la hadlayaa Janet McGeever. Waxay ka wada hadlayaan bal in habka galmada ee aan ku wajahneyn waxqabadka uu ka caawin karo lamaanayaasha xoojinta xiriirkooda galmo inta lagu jiro xilliga menopause iyo ka dib.
Dhageeyso Podcast (Daqiiqad 53)
Ha moogaanin McGeever's TEDx hadalka "Waxa loo yaqaan Samaynta Jacaylka sow maaha?"
