Caitlin discusses semen retention’s effects. Interestingly, she includes its impact on emotions and character, such as reduced social anxiety and increased integrity.

Why this video on semen retention? She says,

I’ve never talked about semen retention because I come from an empirical scientific background… Before I was a sex coach, I was a researcher. Semen retention just doesn’t have a HUGE body of empirical, peer-reviewed data to back it up.

HOWEVER, I’ve seen first hand some ridiculous, slightly hard-to-believe benefits of this ancient practice… The men in my life have been absolutely floored by it. So I think it’s time for a deep-dive: what it is, what it does, and why it might be a game changer for your sex life.

Learn how Synergy can benefit relationships first hand!

Sexual continence Videos/podcasts