Mpaka pano anthu akana chinsinsi chimene chimatsegula zitseko zofunika kwambiri za moyo.
Chinsinsi ichi chimafuna kugwiritsa ntchito zonse ziwiri chidziwitso ndi chikhumbo, kapena Shiva ndi Shakti m'chinenero cha Tantras chikhalidwe.
M'malo mogwiritsa ntchito kiyi iyi, anthu nthawi zambiri amakhala osazindikira. Zotsatira zake, anthu amakonda kumwaza chidziwitso chawo mkati mwa malingaliro osokonekera, ndikuzimitsa chikhumbo chawo mwakuchita mopambanitsa kapena kusowa. Chifukwa chake zinthu zonse za kiyi yamphamvu iyi, chidziwitso ndi chikhumbo, zimazimitsidwa ndikubalalika.
Pochita zimenezi, anthu amasiyidwa akapolo a dongosolo la zilakolako zawo zachibadwa, opanda kuwala (chidziwitso) kuti awone zomwe zikuchitika kapena zomwe akusowa.
Ili ndiye vuto lalikulu la anthu. Komabe vutoli limabisa yankho, lomwe limaphunzitsidwa kalekale ndi masukulu anzeru (nthawi zambiri mobisa).
Tikhoza kuvumbulutsa chinsinsi ichi mwa kusintha njira yathu ya kuzindikira ndi chikhumbo
Kuzindikira vuto lalikulu la anthu komanso chinsinsi ichi kwapangitsa njira zabwino zopezera ufulu. Ndiwo 'chifukwa chiyani' kumbuyo kwa Yoga yeniyeni, kusinkhasinkha kwenikweni, kugonana kopatulika, hormesis, ndi malingaliro ena ambiri ndi machitidwe.
Zowonadi, machitidwe ‘auzimu’ alipo kuti amasule maunyolo amene si auzimu kwenikweni monga aumunthu. Makhalidwe amenewa amatsutsa zizoloŵezi zathu zachibadwa zosochera m’maganizo ndi kusokoneza chikhumbo. Iwo amalimbikitsa kukula potisuntha ife kupyola mulingo wathu wanthawi zonse wotonthoza. Liwu limodzi la njira iyi yobwezeretsanso bwino ndi hormesis (kusapeza bwino kapena kupsinjika komwe kumalimbitsa osati kuvulaza).
Kugwiritsiridwa ntchito kwa hormesis ku lingaliro, kupyolera mu kulingalira, ndi chikhumbo, kupyolera mu kukana kuunika, ndi njira ziwiri zokha zowonetsera kuunika kwenikweni kwaumunthu. Umu ndi momwe timadzutsira kutulo kwathu, ndikuyambitsa chinsinsi cha kuthekera kwaumunthu.
