Excerpts:
Uropi hwemunhu hunotarisira kupinda kuhukama hunoratidzwa nekudyidzana, zvinangwa zvakagovaniswa, uye kutarisisa kwekubatana. Kuita zvechisimba kwekutarisira uku kunowedzera kugona kwekuziva uye kwehupenyu sezvo huropi hwunoona mashoma zviwanikwa uye kugadzirira muviri kuti uchengetedze kana kunyanya kuisa simba rayo. Uku kuwedzera kwekuziva uye kwehuviri hwemuviri kunowanzo perekedzwa nekushushikana, zvese zvakanyanya uye zvisingaperi, nezvose zvisina kunaka sequelae yehutano uye hupenyu hwakanaka zvinoreva ...
Kuswedera kune imwe inozivikanwa [ndeye] iyo chaiyo yeuropi 'yekutanga' mamiriro. …
Kuswedera pedyo nehupfumi hwevanhu kunoderedza mutengo wekukwira ese chaiwo uye ekufananidzira makomo atatarisana nawo, nekuti huropi hunogadzira zviwanikwa zvemagariro senge bioenergetic zviwanikwa, zvakanyanya se oxygen kana glucose. Chokwadi, humbowo hunoratidza kuti zvikomo chaizvo zvinoratidzika kunge zvisina mwero kana zvakamira padyo neshamwari. Uyezve, vanhu vakasarudzika munharaunda vanodya shuga yakawanda.
Pfungwa Dzazvino muPsychology
Muchidimbu
- • Uropi hwevanhu hwunofungidzira kuva padyo nemidziyo yemagariro.
- • Hukama hwemagariro hunoratidzwa se bioenergetic zviwanikwa zvinowanikwa kune iyo.
- • Vabatsiri vehukama vanoverengerwa neural maimiriri ezvazviri.
- • Kurasikirwa kwehukama kunokuvadza kuzvimiririra kunoenderana-neako uye kushanda kwega.
- • Kudzoreredza kubva pakurasikirwa kwehukama kunosanganisira kusarongeka kwemumwe kubva pachako.
Isu tinotsanangura Nhoroondo Yezvemagariro Evanhu (SBT), iwo maonero anosanganisa kudzidza kwehukama hwehukama nemisimboti yekubatanidza, maitiro ecology, cactitive neuroscience, uye kwekunzwisisa sayenzi. SBT inopa kuti uropi hwevanhu hutarise kuwana kune hukama hwemagariro hunodzora njodzi uye kuderedza huwandu hwesimba rinodiwa kuzadzisa zvinangwa zvakasiyana. Izvi zvinopedzeredzwa muchikamu nekubatanidza vehukama mukudyidzana mune neural maimiriri ezve munhu. Nekusiyana, kutapudza kuwanikwa kune vehukama kushamwaridzana kunowedzera kuziva kwekuziva uye kwomuviri. Kuvhiringidzika kwehukama kunosanganisira kutsanangudza zvekare kuzvimiririra, izvo zvinoreva njodzi huru, kuwedzera simba, nekuderera kuve nekugwinya. Iko kusarongeka kweyavo wega uye pamwe kunogona kureverera kupora kubva pakurasikirwa kwehukama.