Into yokuqala nguBrynna Standen ye-HealthDigest
[Ngamanye amaxesha i-mainstream iyavuma ukuba utshintsho lwehomoni olulandela i-orgasm lunokubangela utshintsho olungafunekiyo lwemo. Nantsi i-HealthDigest ebhalayo malunga ne-post-coital dysphoria. Mhlawumbi ngenye imini abaphandi baya kuphanda iinzuzo ze ukusondelelana okungaqhutywa njongo.]
Ngelixa imbali yokuzonwabisa ngesondo yenziwa ngeemvakalelo ezinyanzeliswayo zetaboo kunye neentloni, kwihlabathi lanamhlanje uninzi lweenkcubeko ziyasibhiyozela ngesondo - nokubakhuthaza ukuba abathathi-nxaxheba bayonwabele. Kwaye kutheni bengafanele? Ukwabelana ngesondo kufuneka kube mnandi! Kodwa kwabanye abantu, kwanobona budlelwane buhlala buhleli bunokulandelwa ziimvakalelo ezinzulu zosizi kunye nexhala.
Le nto yaziwa ngokuba yi-post-coital dysphoria (PCD) - imeko ebangela iimvakalelo zokudakumba kunye nokucaphuka emva kokubandakanyeka kwisondo esivumelanayo (nge-Psych Central). Iimpawu ze-PCD zingabandakanya ukukhala, ukuxinezeleka, ukuxhalaba, ubundlobongela, ukuzisola, ukuhlazeka, kunye nokungabi nalutho. Abanye abantu basenokude babe ne-panic attack. Kubantu abafumana i-PCD, ukukhawuleza apho iimvakalelo ze-post-orgasm elation zitshintshwa zibe zimbi ngakumbi kunokuba yingozi. Nangona kunjalo, imeko ixhaphake ngokumangalisayo.
Uphononongo lwe-2015 olupapashwe kwi-Medicine yezoSondo luchaze ukuba i-46% yabathathi-nxaxheba besifazane bavuma ukuba bafumane i-PCD ubuncinane kanye kanye ebomini babo, kunye ne-5% ingxelo yokuba bafumana iimpawu ngamaxesha ambalwa kwiiveki ezine zokugqibela. Kwaye ngelixa abafazi kunokwenzeka ukuba bafumane i-PCD kunabalingane babo besilisa, akunjalo kakhulu. Uphononongo luka-2019 olupapashwe kwiJenali yezesondo kunye noNyango loMtshato lwafumanisa ukuba i-41% yamadoda ayenayo i-PCD ubuncinci kanye, kwaye i-20% yatsho ukuba baneempawu kwiiveki ezine ezidlulileyo.
Kutheni iPCD isenzeka
Ngelixa unokufumana iimpawu zakho ze-PCD ezingaqhelekanga - ngakumbi xa ziza emva kwesondo esimnandi kakhulu - i-Glamour iphakamisa ukuba akukho nto ingaphezulu kwenxalenye yomjikelezo wokuphendula ngokwesondo komntu. Sifumana umjikelo wokuphendula ngokwesondo kwizigaba ezine: imincili, ithafa, i-orgasm, kunye nesisombululo. Kubantu abafumana i-PCD, iimpawu ziqala ukuvela ngexesha lesisombululo.
I-PCD inokuthi yenzeke ngenxa yezizathu ezininzi, kodwa kubantu abaninzi, abaphandi bakholelwa ukuba inokuthi ikhutshwe kwimpendulo yehomoni (ngeMpilo nganye). Ngexesha lokwabelana ngesondo, iihomoni zokonwaba njenge-oxytocin kunye ne-dopamine zikhutshelwa emzimbeni ngokwesisa. Nangona kunjalo, emva kovuthondaba, la mahomoni adla ngokuhla kakhulu, kwaye umphumo unokubangela utshintsho lwemo.
Ezinye izinto eziqhelekileyo ezibangela i-PCD zingabandakanya ukuxhatshazwa ngokwesondo kwangaphambili, ubunzima kubudlelwane, kunye neemvakalelo ezimbi ezijikeleze ingcamango yesini (nge-Psych Central). Kubantu abaye bafumana ukuxhatshazwa ngokwesondo kwixesha elidlulileyo, nokuba ukuzonwabisa kunye nokwabelana ngesondo okuvumelanayo kunokubangela iimpawu ze-PCD ezifana nokudakumba kunye nokuxhalaba. Kwaye ngelixa iqabane lakho lifumana i-PCD akusiyo isibonakaliso sokuba kukho ingxaki kubudlelwane, xa kukho imiba engaphantsi, amaxesha amaninzi iimpawu ze-PCD zinokuvela emva kokudibana kwesondo. Ngaphezu koko, ngenxa yokuba ityala kunye nehlazo liye lagxininiswa kwincoko ejikeleze isondo kuluntu lwethu, abantu abaninzi - ngakumbi abafazi - bafaka ngaphakathi (ngeGlamour). Olu loyiko kunye nokuxhalaba kunokushiya abantu abaninzi beziva kakubi emva kwesondo emva kwesondo, nokuba bebenexesha elimnandi.
