This poem appeared on the subreddit called “r/karezza“. Its female author practiced Synergy-style lovemaking with her husband for years.
Breathe in – with open heart
Breathe out – into empty mind
Breathe in – bearing the discomfort of chaos
Breathe out – into that which does not change
Breathe in – all things created
Breathe out – into the un-created
Breathe in – allow all things to arise around you
Breathe out – allow all things to pass beyond you
Breathe in – the imbalance and polarity
Breathe out – into balance and non-duality
Breathe in – all of existence and the named
Breathe out – into the non-existing, unnamable
Breathe in – let everything go its own way
Breathe out – hold onto nothing
Breathe in – caress everything with gentleness and compassion
Breathe out – release everything with surrender and detachment
Breathe in – the impermanent and temporary
Breathe out – into eternal emptiness
Breathe in – all pain of life. Let your heart break.
Breathe out – let the shattered pieces dissolve back into God.
